Please be sure to follow my blog
https://www.instagram.com/mscheriluv/
https://www.facebook.com/CherylsCookingandCraftingatHome
Please be sure to follow my blog
This marinated salmon is fresh salmon fillets flavored with olive oil, garlic and herbs, then grilled or baked to perfection. You'll want to grill salmon all summer long after you taste this easy marinade!
Marinating Time30 minutes
Servings 4
Calories 274kcal
INGREDIENTS
4 tablespoons olive oil
1 1/2 tablespoons honey
1 1/2 tablespoons soy sauce
1 teaspoon lemon zest
2 teaspoons chopped fresh parsley
2 teaspoons fresh thyme leaves
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon minced garlic
lemon wedges for serving
INSTRUCTIONS
Place the olive oil, honey, soy sauce, lemon zest, parsley, thyme, salt and pepper in a bowl. Whisk to combine.
Reserve 1 tablespoon of the marinade for later use. Add the garlic to the bowl.
Add the salmon and marinade to a resealable freezer bag and seal. Shake to coat the salmon with the marinade.
Marinate in the refrigerator for at least 30 minutes, or up to 6 hours.
Remove the salmon from the marinade and scrape off any excess bits of herbs or garlic (otherwise they could burn on the grill!) I like to use a grilling stone and I don't scrape off the herbs I like it a little burnt.
Grilling instructions: Preheat an outdoor grill or indoor grill pan over medium high heat. Add the salmon fillets and cook for 5-6 minutes on each side or until salmon is opaque throughout.
Oven instructions: Preheat the oven to 425 degrees. Place the salmon fillets on a sheet pan lined with cooking spray. Bake for 15 minutes or until salmon is cooked through.
Pan Seared instructions: Preheat skillet with a swirl of olive oil in the pan not too much, when skillet is hot, put the salmon in to cook over medium high heat. Cook 5-6 minutes on each side or until salmon is opaque throughout and nice and brown in skillet .
Brush the reserved marinade over the salmon fillets, then serve with lemon wedges if desired.
No comments:
Post a Comment