This is a quick easy recipe for busy cooks, just make this ahead with the marianate for extra flavor. For this recipe you can use thighs or chicken breast, I prefer breasts my son likes thighs, for a group meal do both, double the recipe.
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Ingredients
6 chicken thighs - skinless, boneless (medium size)
3 tablespoons extra virgin olive oil
Juice and zest of 2 limes
¼ cup fresh cilantro - chopped
1 ½ tablespoons honey
½ tablespoon cayenne pepper
½ teaspoon red pepper flakes
½ teaspoon ground cumin
Salt/Pepper - to taste
Instructions
Pat the chicken thighs or breasts dry with paper towels.
In a large bowl or ziplock bag, add olive oil, juice and zest of the limes, cilantro, honey, cayenne pepper, red pepper flakes, cumin, salt and pepper with chicken thighs. Massage the chicken and set aside to marinade for 15 minutes.
Heat a non-stick skillet on medium/high heat. Add chicken with marinade, lay the thighs out flat. Cook chicken for 3 minutes on each side until caramelized. (to 165ºF internal temp)
Remove from the stove and serve immediately with rice, veggies or
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