Frito Pie in a Bowl

This is so easy and oh so good, the kids will like and so will grandma. Best of all it's easy and quick to make. You can top it how you like

What you need:
1 lb. lean ground beef

1/2 diced onion

2 cloves garlic minced
1 can (16 oz) chili beans
1 can (8 oz) tomato sauce
1 can (15 oz) diced tomatoes
1 envelope low sodium taco seasoning
1 cup shredded cheddar cheese
3 1/2 cups corn chips (Fritos)
1 1/4 cup fat free sour cream 

toppings: diced onions, extra tomatoes, avocados, green onions

How to make it:

Cook ground beef until meat is browned, add onions and garlic and cook till done, drain. Stir in beans, tomato sauce, diced tomatoes, taco seasoning mix and 1/4 c. of cheese. In a bowl I place a few Fritos first and then, top with your cooked meat mixture and top with more Fritos. Spread sour cream over this. Top with your favorite toppings how you like and enjoy.