#Italianchicken #keto #Chickendinner This is keto friendly and oh so good, Italian spices, fresh basil chopped and sprinkled on top of melted cheese is so tasty. Healthy choice for lunch or dinner.
INGREDIENTS
4 boneless skinless chicken breasts
2 tbsp. extra-virgin olive oil
kosher salt
Freshly ground black pepper
1 tsp. Italian seasoning
1 zucchini, halved and thinly sliced into half moons
1 can of stewed tomatoes OR 3 medium tomatoes, halved and thinly sliced into rounds
1 Jalapeno pepper, thinly sliced
1/2 red onion, thinly sliced
1 c. shredded mozzarella
DIRECTIONS
Preheat oven to 350º. Place chicken on a cutting board and make 5 slits in each breast, being careful not to cut through completely. Drizzle oil over chicken and season with salt, pepper, and Italian seasoning.
Stuff each chicken breast with zucchini, tomato, jalapeno pepper, and red onion. After stuffing chicken layer the remaining veggies on top of chicken
Bake for 45 minutes then take out pan and
Sprinkle each chicken breast with mozzarella.
Bake until chicken is cooked through and no longer pink, 15 more minutes
Serve.
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