Chicken and Meat Rub recipe

 This chicken and meat rub recipe is easy and quick to mix up, I keep some on hand ready to use. It gives great flavor to chicken, port and other meats too.

These are two different kinds of chicken above, please be sure to check out my other chicken marinade recipe too here:  

https://cherylstastyhomecooking.blogspot.com/2024/02/mojito-marinade.html

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Ingredients for the rub

Olive oil spray and oil

½ tablespoon of any salt

½ teaspoon black pepper

1 tablespoon garlic powder

1 tablespoon onion powder

1 tablespoon paprika regular and smoked(I use both)

1 teaspoon dried sage

1 teaspoon dried thyme

1 teaspoon chili powder(for spice, you can omit)

To use:

I use chicken(any parts you want) or a nice pork loin, ribs work well and turn out so delicious

I rub everything down lightly with olive oil, then rub all over with the spice mixture and place in the refrigerator for at least 30 minutes prior to cooking or up to a day before. When ready to cook I like to take out the chicken or meats and leave it warm up a bit, 15 minutes is good before cooking.

I cooked the chicken in an air fryer(our stove has this feature, it's the best ever) Then cook chicken until it reaches 160 degrees. or until your preference for done.

A roast or ribs I cook until it reaches at least 145 degrees.

It will need to rest 10-15 minutes before cutting and serving.