My Announcements and Achievements

Tuesday, September 8, 2020

Egg Roll in a bowl

 


we like bowls these days they are very popular, this dish is easy, tasty and keto friendly too if you don't add rice or noodles

 

INGREDIENTS
1 lb ground or cubed chicken or any other meat you would like (beef, pork, turkey)
2 tablespoons olive oil
1 bag pre-shredded coleslaw mix or sliced cabbage(I used red tonight)
1/4 cup shredded carrots 
1 medium onion, minced
2 green onions, sliced
3-4 cloves of garlic minced
1 jalapeno pepper minced(seeds removed, optional)
1/2 cup beef or chicken broth
1 tablespoon soy sauce (or coconut amino or tamari)
1 tablespoon garlic powder
1 teaspoon crushed red pepper
1 tablespoon Sriracha (optional, any hot sauce of your choice)
1 teaspoon fresh ginger (or ginger powder)
Salt and fresh cracked pepper, approx. 1/2 teaspoon each
Fresh chopped chives, for garnish

 

DIRECTIONS 

Heat oil in a skillet or medium-high heat. Add chicken meat and cook until browned then add onion and continue cooking until lightly browned.

 Add garlic powder, chili pepper, ginger, and pepper to the meat and stir well. Pour the 1/2 cup broth. Add the cabbage mix and green onion and stir to coat.

 Cook, stirring frequently until the cabbage is tender.

 Add soy sauce (or tamari) and Sriracha sauce. Stir well to coat and adjust seasoning as desired.

 Garnish with chopped chives, spoon into bowls and serve plain or over cauliflower rice. Enjoy!

 

No comments:

Post a Comment